
What We Offer
Workshops Designed for Impact
Our programs blend real-world self-defense with movement-based training to help teams stay sharp, safe, and connected.
Whether you need an awareness session for your staff or a hands-on tactical workshop, we deliver training that’s practical, engaging, and adaptable.
We run:
✔️ 1-hour corporate talks
✔️ Half-day or full-day workshops
✔️ Team retreats with leadership focus
✔️ Ongoing training programs
✔️ HRD Corp-claimable sessions
✔️ Women’s safety

Flexible & Customizable Modules
Mix, Match & Make It Yours
No two teams are the same. That’s why every Elemental5 workshop is customizable.
Choose from our modular topics below, or let us help you build a session based on your needs, group size, and goals.
Popular Modules Include:
01
🛡 Situational Self-Defense
Learn to recognize and respond to real-world threats.
03
☂️ Tools & Improvised Defense
Stick, knife, and everyday object training from Filipino Martial Arts.
05
🚺 Women’s Safety & Empowerment
Boundary-setting, de-escalation, and escape strategies.
02
🌀 Movement & Mobility
Boost awareness, posture, and confidence through guided drills.
04
👣 Leadership Through Movement
Timing, decision-making, and calm under pressure.
06
💪 Functional Conditioning for Self-Defense
Build strength, coordination, and resilience through martial-inspired training.
Customizations Available:
☐ Session duration (1 hour to full-day)
☐ Physical intensity level
☐ Gender-focused groups
☐ Verbal vs. physical emphasis
☐ Add-ons: gear/equipment, certifications, merch packs

Who It’s For
This training is ideal for:

Corporate Teams
(onsite or offsite)

NGO Outreach &
Youth Groups

Gyms or Martial Art Schools

Educators & Support Staff

University Clubs

Women’s Safety Programs

Past Clients
Organizations we've worked with include:
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Thomson Hospital
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Klang Girls Brigade
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Image Revamp PLT
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OWWA KL
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Prudential Takaful
-
Aonic
-
SSM and many more...
Let’s Build a Workshop
That Fits Your Team.
Reach out to discuss your goals, team size, and preferred format. We’ll recommend the best training plan based on your needs.
Contact
+6012-3703731 (Call/WhatsApp)