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Group/Corporate Program
The Elemental5 Self Defence program is specifically tailored for groups that wish to have a private workshop or seminar. We offer a variety of training routines, and we even work with employees/employers so that they can customize their own training program depending on their target goals. Aside from attaining self defence skills and improved physical fitness, we have also have additional drills which focuses in stress-reduction, team building, focus & problem solving.
Our Program
By going through our program, each participant will learn the following skills :
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How to prevent, avoid, escape, and evade situations of conflict.
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Situational awareness
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Attacking and counter-attacking skills, using the hands, legs, feet, arms and head. Single stick, double stick, and improvised weaponry training.
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Empty hands close quarter self defence skills
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Flow drills for coordination, speed and accuracy
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How to deal with Multiple attackers
Benefits
At the end of the program participants would have benefited in the following:
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Learn practical Self Defence skills
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Improve awareness. Close quarter self-defence sessions can help delegates refine their situation awareness. ...
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Boost confidence. ...
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Help physical and mental health. ...
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Relieves stress
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Teach you how to protect others, as well as yourself. ...
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Be a good social skill-booster.
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Problem solving skills
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Builds team work